Quick Link--Be Good to Your Body!

Author: Quill / Labels:


Yoga to Boost Energy


As you know, I'm a major supporter of fitness as a means of strengthening your resolve, focus, and magical ability.  Taking care of your body is a good way to stay in touch with the physical world and your place in it.  It's something that I stress to magic workers of all kinds.

Whether you're into regular workouts or no, this week's Quick Link is a great option to use right away.  Not only is yoga generally gentle enough for all levels of fitness to partake in some way, but these postures are specifically collected for giving you instant gratification!  Who doesn't love that?  Try them out today!  Try them tomorrow, instead of a nap, when you first wake up, when you've got a mile long to-do list, before ritual, before a spell.  You will certainly find something worthwhile to tap all your new reserves of energy!

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